What You Get with 12REPS
You want to train purposefully, not guess your way through every workout.
Rest assured, 12REPS was created by certified trainers who know what works at the gym and at home. You can trust in the quality of our program.
Heres how we help you win:
• Personalised Plans—Instantly
No more generic workouts.
We build your plan based on the equipment you have.
Home or gym—youre covered.
• Simple, Smart Progress Tracking
You can track every set, rep, and lift in seconds, making it easy to monitor your progress and adjust your workouts accordingly.
Watch your strength build, session by session.
• 1,000+ Strength Exercises
With over 1,000 strength exercises, youll never run out of options. This variety will keep your workouts exciting and challenging.
Access a deep library of real strength training—sorted by body part, goal, and equipment.
• Trainer-Led Guidance
Our app provides detailed instructions on how to lift with proper form, ensuring you get the most out of your workouts while minimising the risk of injury.
Follow pro tips and real demos—like having a personal trainer in your pocket.
You will make the effort.
We bring the plan.
Lets build your strength—one rep at a time.
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